If You FEEL UNWORTHY, Then Read THIS

Dearest beautiful reader,

You are enough.

You may not hear it much, or you may hear it so often you just don’t believe it anymore, or maybe you don’t even hear it… but it’s true. I know what it’s like to struggle with not living up to certain expectations, whether my own or someone else’s, but I’m here to tell you that you are worth so much more than you and others perceive.

Dim the Spotlight on… Kurt Cobain [#9]

THIS IS A SERIES ON MY BLOG WHICH CONSISTS OF ME LOOKING BACK AT ARTISTS I LOVE AND/OR HAVE INFLUENCED ME THAT ARE UNFORTUNATELY NO LONGER ALIVE. THEY MAY NOT HAVE NECESSARILY DIED DUE TO THEIR MENTAL HEALTH ILLNESS/ES, BUT DURING THEIR LIVES THEY SUFFERED FROM ONE OR MORE.

My Insecurities

It has been a while. March has been a very hectic month where I lost my touch in blogging and truly  focused on my mental wellbeing away from my laptop. All I did was sleep, play Criminal Case and watch Youtube videos on my phone. During this time, I really got thinking about my biggest insecurities. Almost all of them are insecurities that people deem as positive qualities about me.

Dim the Spotlight on… Dolores O’ Riordan [#8]

THIS IS A SERIES ON MY BLOG WHICH CONSISTS OF ME LOOKING BACK AT ARTISTS I LOVE AND/OR HAVE INFLUENCED ME THAT ARE UNFORTUNATELY NO LONGER ALIVE. THEY MAY NOT HAVE NECESSARILY DIED DUE TO THEIR MENTAL HEALTH ILLNESS/ES, BUT DURING THEIR LIVES THEY SUFFERED FROM ONE OR MORE.

Mental Health Stats

Hello everyone! Hope you’re having a wonderful day! Today is yet another one related to mental health. This time round, there won’t be any words, just photos, as sometimes one picture says a lot more than me. This post is aimed to raise awareness for mental health. In Malta, the Richmond Foundation works towards ending the stigma surrounding mental health while also helps those suffering to recover. Their contact information is found at the end of the post.

As I always say, if you or any one you know if showing symptoms of mental health problems or is talking suggestively about it, then please seek help from professionals, be it your family doctor, psychologist or psychiatrist. But most of all, stay strong.

Dim the Spotlight on… Heath Ledger [#7]

THIS IS A SERIES ON MY BLOG WHICH CONSISTS OF ME LOOKING BACK AT ARTISTS I LOVE AND/OR HAVE INFLUENCED ME THAT ARE UNFORTUNATELY NO LONGER ALIVE. THEY MAY NOT HAVE NECESSARILY DIED DUE TO THEIR MENTAL HEALTH ILLNESS/ES, BUT DURING THEIR LIVES THEY SUFFERED FROM ONE OR MORE.

Songs that talk about mental health

While it seems like most of us have a hard time talking about mental illnesses in real life, music has always been a way to express what is hard to say out loud. Maybe before you realized what you were experiencing had a name, a certain song let you know that at the very last, you weren’t alone.

Here are songs that talk about mental health problems. For the Spotify playlist, click here.

New Year’s Resolution for People with Mental Health Problems/Illnesses

Even if you weren’t among the people who denounced this particular trip we all took around the sun, it’s hard not to feel a little optimistic about the start of a new year. I won’t give you the “new year, new you” spiel, because I’m one of those who doesn’t believe in this shindig.

I’m in a music video…yes, for real!

You might think I’ve gone barking mad, but yes. I was in a music video! It may have been a few seconds, but I was. My name was written and everything! I was super excited since I was asked to be a part of it, and kept my mouth shut on my Page and Instagram to give you all a surprise! Read on for an account of this experience.