How to: Self-Care

Yet another new series for my blog. This time it’s a ‘How to’/tips/hacks sort of thing! Expect tips related to writing, health, beauty, fitness… everything you can think of! If you want tips and/or hacks on a topic in particular, let me know in the comments below! Just a small disclaimer, these tips are based on both my research and personal experience. If you disagree with any of these, you can add and remove your own choices 🙂

So take out your notepads, put the kettle on and get writing!

BeYOUtiful – Week #37

A series on self-love and positivity that will take place every week. Here I will chronicle how my week went with a question asked on the journal I bought in summer 2017 from Paperchase, and a brief idea of what is planned in terms of the blog, which will be added/crossed out when done.

Hope you enjoy this series!

Benefits of Kickboxing

Mixed Martial Arts, better known by its abbreviation MMA, has seen a substantial increase in interest over the past few years, thanks in part, to Ronda Rousey. This means that different forms of fighting as exercise, like kickboxing, are once more becoming popular.

From your core arms and shoulder to your legs and glutes, kickboxing also strengthens your muscles while increasing your stamina — and gives you a tough cardio workout to boot. And believe me, it does.

The week I am writing this post, I started taking kickboxing lessons, and boy oh boy has it been an experience. Barely recovered from the first session, I went for my second one. And I can still feel the soreness of both!