20 Signs You Love TV Series More Than People

Another relatable list of things you know you are and cannot help admit to but it’s okay because we are all these kinds of people who makes us human so it’s okay.

Did I say it’s okay?

Study Routine

Between late April and late June, many of my friends and students will be doing their exams. Some exams are easy, some require more thinking and preparation leading up to the exam. But do not fret, my dear readers, because the genus of studying (not) is coming to your rescue! Please note that while I’m writing this, I’m actually supposed to study for my own exams… so, yeah. Read more if you’re clueless on studying like I was, and want to learn to make your work easier, more colourful/creative and efficient for you.

Things That Have Helped me Deal with Mental Health

This will probably be the most personal post on this blog, granted. But before I start, let me put a disclaimer out there by saying that this list will in no way be of an influence to others, but rather to help a little. This is a personal list, so things that helped me, and no one else.

1. My Psychologist

Dr G. was the first step towards realising I had a problem. Mastering my courage to actually call a professional for help is one thing, but to actually talk about it was a whole different scenario. I’d meet him every week for about two months. Currently I’m not visiting him anymore because I feel like I’m in a good place, and this doctor will always have a special place in my heart.

2. Pokémon Go

I know what you’re probably thinking… really, Claire? A mobile app? At first I was a bit meh about the game as I wasn’t a huge Pokémon fan (I just watched it when I was younger and that was it), but then I started reading that the game has actually helped people with depression get out of their house. And boy did it work. I go out almost every day for an hour or two just walking to find the godforsaken Pokémons and the stops. … It sounds ridiculous, but it’s helped me get out of my house, so it’s on the list.

3. Yoga & Exercising

This is a good one. Not only did they help with weight loss and flexibility, but also cleared my mind off of my problems and focus on working out. That simple. Working out also releases endorphins, which are the “happy hormones”, so there’s that too.

4. My Boyfriend

We haven’t been together very long, but Chris has really opened my eyes on a lot of things in life. Social skills, love, friendship and many other things. He’s really supportive of me and I’ve never met such an awesome person.

5. Going Old School

This may seem a bit weird to say. In my last relationship, I changed. I was becoming the worst version of me, somebody I wasn’t, and this caused a lot of arguments with my family, especially my mother, whom I love with all my heart (Love you… again). My boyfriend (refer to #4) has helped me go back to my roots: listening to old music like Zeppelin and The Beatles (again), dressing up the way I wanted, styling my hair the way I loved it (always up) et cetera.

I hope you all liked this very personal post. Now it’s your turn to let me know what’s helped you get over your battles with mental health? Let me know in the comments’ section below! And with that, I will see you on the flip side.